Recommended by a physical therapist, I gave it a try. They don't look like much. I put it on the floor and laid on top and wow, it really pressed into my muscles. They are very hard but light enough to put in your purse or backpack to use as needed. The ball picked up cat fur which clung (static electricity?)... well, hello not-Martha-Stewart. Rinsed clean under the faucet, and dried with a towel, voila! Good as new. Then I vacuumed.
I love this thing! I've used many tools for trigger point therapy over the years- tennis balls, inflatable balls, foam rollers, knobby plastic canes.... I'm not sure why, but this works better than all of them. It's there perfect combination of size, stiffness, and cushion.
Also, I love the double ball configuration because I can place it between a tight muscle and the wall and I have a lot of control over keeping it right where I want it. Tennis balls tend to fall to the floor often.
Great, ingenious therapy tool. The "fused" double ball device is perfect for so many areas of the body...tennis elbow, neck stiffness, shoulder tightness, sciatica, manipulation of both sides of the spine and more...trigger point therapy accomplished easily! Simply use body weight to apply desired pressure to afflicted area...up against the wall, floor or counter top. I've used a thera-cane and various size balls for years, yet find the procircle more effective. I'm so glad I purchased this wonderful, affordable tool.
I was skeptical of this, but I got it on a whim when purchasing some individual therapy balls. Well, I use this way more than the individual balls now. This is great for neck tension and pain, is just the right size and shape for me to roll up and down my spine, and is easier to use for a lot of things than individual balls as it doesn't squirm around and has less tendancy to roll away on you.
So far it's been very durable in the face of cat attacks too.
Feature Product
- ✮Perfect Design For Comprehensive Massage✮- 5" in length and 2.5"in diameter, weight in 12oz. This split peanut-shaped massage ball is a perfect design to get to those hard to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.
- ✮Durable Material✮- The massage ball is made of 100% natural rubber, which is firmer than tennis ball, but not like the hard plastic balls with knobs and they hurt. It is durable for long-lasting use. 4 colors have the same density for choice.
- ✮Free Carry Bag✮- This Double Massage Ball comes with a bag to carry, perfect for use at the gym, on the road, before or after workouts. You can easily press on your neck, back, legs, feet, shoulders etc. at any time.
- ✮Workout Guide✮- The massage tool is comfortable and easy to use according to the instructions. You can use on painful localized parts of the body where trigger release is required while strengthening your core to stabilize.
- ✮100% Money Back Guarantee✮- If, For Whatever Qualities Problems, Just Contact Us. We'll Refund Every Penny You Paid (Or Replace It For You Immediately).
Description
*** - 5BILLION Deep Tissue Massager ! - Two Points for Unlimited Massage! ***
Do you suffer from chronic pain or tight muscles in neck, back, spine,legs, foot and shoulder?
- This is an effective replacement for the home-made tennis balls-inside-of-a-sock tool that so many people use for self-massage relief.
- It is easier to use for a lot of things than individual balls as it doesn't squirm around and has less tendancy to roll away on you.
- This tool straddles your spine perfectly so you can roll it right down the center of your spine and hit the muscles that you always have issues with. You are able to relieve your own tight muscles and anywhere on your body.
- It's been perfect for safely applying pain relieving pressure to the long muscles on both sides of your spine. This tool allows you to be in control (without the assistance of another person) of where and how much pressure and manipulation that you can tolerate.
Muscle Group : Total Body
Density ： ✮ ✮ ✮ ✮ ☆
Level : Intermediate / Advanced / Deep Tissue Massage
Weight Limit : 500 Pounds
Material : Rubber
Our 5BILLION DOUBLE PEANUT MASSAGE BALL promise high quality and 100% satisfaction.
***** What are you waiting for ?? You need a Personal Massager ! Take yours today !! *****
*** PACKAGE INCLUDES ***
- 1 x 5BILLION Double Peanut Massage Ball
- 1 x Workout Guide
- 1 x Free Carry Bag
- 1 x Zippered Bag
Things things are awesome. I've seen guys that have had back problems for years and thought their discs were deteriorated to nothing when they tried these. I hurt my back weightlifting and the first session with the "blueballs" felt like torture, but they loosened me up. Generally pulled muscles in the back hurt enough that they feel like it's a slipped disc or something worse. I've learned that I really need to stretch out more the older I get. These help to loosen me up if I've worked my back out and end up sore after.
My chiropractor and PT team introduced me to this! Although I never know quite what to call this little thingie, it is a great way to relax the erector spinae and other muscles in your back! When I feel like I'm getting tight or knotted up, I roll up and down the wall on this, rolling small sections at a time, even my shoulders. You'll feel it getting off center, so stop and realign so that your spine is in the center between the balls. (okay, yes, I giggled slightly as I wrote this!) I don't like using it on the floor. The wall works best for me.
I tried my daughter's and it worked well for the back of my neck so I bought one for myself. The problem I've got relates to the vertebrae in my neck, which pain can translate into a transcervical migraine. I don't like to take drugs for migraines, so when my neck gets painful, I put the peanut on top of a soft (not rock solid) yoga block to raise it to the right height, lay down on my back and the pressure on the back of my neck and skull is relieved. Great way to avoid a migraine. The package includes instructions for additional ways to use the peanut for pain relief. Some folks' reviews mention that the peanut is not soft enough for them, but for me the pressure on the back of my neck is perfect.
Physical Therapist recommended "rolling out" my feet with a ball for fatigue and arch cramps. Can use a tennis ball but Lacrosse balls are much more firm. My dog doesn't care to share his Lacrosse ball so I searched here for my own.
This is really neat. The double ball "barbell" lets me roll out both feet at the same time. And not just for the feet. I can see this being extra relief on shoulders and neck and lower back. Will be able to massage both sides of the spine, too, without trying to wrangle two separate balls.
Comes in nice, heavy duty, reusable plastic zip bag and includes a drawstring bag for storage, plus tri-fold massage points reference for use. Not a hard plastic exterior, soft to touch silicone feel. Good quality and price.
I am ordering another to give to my parents. I definitely recommend this, if you are looking for a better Lacrosse ball for fascia release and massage.
I use this to help with my back pain. It is a bit smaller than another one I have, but this is 10x more well made. This is the only product I have found that i can really lean in to. It can massage the knots from your back or you can use it to crack your mid/upper back (which is almost impossible without help from someone strong. I'm sure there are other ways to use it, but I haven't checked.
Overall, good product, but a little smaller than I'd prefer....so I have to use this one as well as that one.
0 comments:
Post a Comment